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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Wednesday 8/23/23 @ 8:51 AM
✅
199
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 10/23/23 @ 1:0 PM
172
kj
77
rpm
39
%
16
mph
Sunday 1/2/22 @ 9:10 AM
✅
348
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 9/17/23 @ 3:51 PM
261
kj
74
rpm
40
%
16
mph
Friday 5/26/23 @ 9:21 AM
✅
194
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/30/23 @ 2:0 PM
151
kj
78
rpm
40
%
15
mph
Monday 9/5/22 @ 7:16 PM
✅
383
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 12:59 PM
376
kj
81
rpm
44
%
18
mph
Wednesday 5/12/21 @ 8:10 AM
✅
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 5/12/21 @ 4:2 PM
349
kj
81
rpm
42
%
18
mph
Friday 2/7/20 @ 10:7 AM
543
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 1:13 PM
✅
550
kj
81
rpm
45
%
19
mph
Thursday 3/5/20 @ 9:17 AM
✅
407
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 9:43 AM
371
kj
80
rpm
44
%
18
mph
Tuesday 1/28/20 @ 10:21 AM
✅
398
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 9:35 AM
370
kj
82
rpm
43
%
18
mph
Friday 2/22/19 @ 4:35 PM
✅
741
kj
82
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 5:56 PM
647
kj
79
rpm
42
%
17
mph
Tuesday 10/23/18 @ 9:1 AM
✅
377
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 3:11 PM
310
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
199
kj
Wednesday 8/23/23
172
kj
Monday 10/23/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
348
kj
Sunday 1/2/22
261
kj
Sunday 9/17/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Friday 5/26/23
151
kj
Thursday 3/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 9/5/22
376
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
355
kj
Wednesday 5/12/21
349
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Friday 2/7/20
✅
550
kj
Monday 2/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
407
kj
Thursday 3/5/20
371
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Tuesday 1/28/20
370
kj
Friday 8/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Friday 2/22/19
647
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 10/23/18
310
kj
Sunday 10/21/18
Previous Workouts
Next Workouts