Shake and Bake
Workouts
Thursday 2/20/20 @ 12:41 PM
✅
361kj
86rpm
41%
18mph
Sunday 7/5/20 @ 8:51 PM
258kj
88rpm
34%
16mph
Saturday 2/18/23 @ 4:6 PM
✅
257kj
83rpm
36%
16mph
Friday 2/17/23 @ 3:13 AM
203kj
75rpm
35%
14mph
Monday 2/6/23 @ 10:18 AM
✅
258kj
87rpm
35%
16mph
Thursday 2/2/23 @ 4:28 PM
217kj
82rpm
34%
15mph
Saturday 12/25/21 @ 1:21 PM
✅
203kj
91rpm
39%
17mph
Friday 1/7/22 @ 11:36 PM
131kj
84rpm
33%
14mph
Tuesday 11/10/20 @ 1:11 PM
✅
333kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 2:28 PM
237kj
87rpm
34%
15mph
Friday 8/7/20 @ 5:2 PM
✅
222kj
91rpm
39%
18mph
Friday 10/9/20 @ 10:40 AM
158kj
87rpm
34%
15mph
Friday 9/11/20 @ 3:6 PM
✅
466kj
87rpm
41%
18mph
Sunday 9/13/20 @ 3:4 PM
325kj
85rpm
35%
15mph
Thursday 9/10/20 @ 4:8 PM
✅
237kj
93rpm
39%
18mph
Tuesday 9/8/20 @ 10:5 PM
157kj
89rpm
34%
15mph
Saturday 4/25/20 @ 6:32 PM
✅
477kj
87rpm
41%
18mph
Sunday 4/26/20 @ 8:59 PM
322kj
80rpm
36%
15mph
Thursday 9/19/19 @ 2:24 PM
✅
314kj
87rpm
39%
17mph
Friday 9/20/19 @ 5:10 PM
209kj
86rpm
33%
14mph
Workouts
203
kj
Friday 2/17/23
217
kj
Thursday 2/2/23
131
kj
Friday 1/7/22
237
kj
Tuesday 11/10/20
158
kj
Friday 10/9/20
325
kj
Sunday 9/13/20
157
kj
Tuesday 9/8/20
209
kj
Friday 9/20/19