Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 10:4 PM
✅
151kj
75rpm
45%
18mph
Wednesday 7/19/23 @ 12:26 PM
114kj
78rpm
38%
16mph
Saturday 4/9/22 @ 6:5 PM
436kj
85rpm
40%
18mph
Wednesday 4/6/22 @ 11:8 AM
✅
446kj
87rpm
39%
18mph
Friday 3/18/22 @ 7:28 PM
313kj
84rpm
40%
17mph
Monday 3/21/22 @ 12:15 PM
✅
330kj
89rpm
39%
18mph
Monday 3/14/22 @ 8:18 PM
438kj
86rpm
40%
18mph
Saturday 3/19/22 @ 10:9 AM
✅
459kj
89rpm
39%
18mph
Saturday 3/12/22 @ 3:56 PM
319kj
86rpm
39%
17mph
Friday 2/18/22 @ 2:8 PM
✅
328kj
86rpm
39%
17mph
Sunday 1/30/22 @ 4:57 PM
✅
218kj
80rpm
42%
17mph
Thursday 2/17/22 @ 11:0 AM
210kj
82rpm
40%
17mph
Wednesday 12/29/21 @ 9:0 PM
328kj
78rpm
43%
17mph
Friday 12/31/21 @ 12:51 PM
✅
340kj
79rpm
43%
18mph
Saturday 7/24/21 @ 2:40 PM
✅
338kj
87rpm
40%
18mph
Wednesday 7/28/21 @ 12:53 PM
327kj
86rpm
39%
17mph
Tuesday 7/20/21 @ 9:17 PM
✅
446kj
88rpm
39%
18mph
Wednesday 12/23/20 @ 1:9 PM
386kj
91rpm
36%
17mph
Thursday 4/29/21 @ 2:32 PM
395kj
88rpm
37%
17mph
Friday 4/30/21 @ 11:8 AM
✅
420kj
89rpm
38%
17mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
436
kj
Saturday 4/9/22
313
kj
Friday 3/18/22
438
kj
Monday 3/14/22
319
kj
Saturday 3/12/22
328
kj
Wednesday 12/29/21
327
kj
Wednesday 7/28/21
386
kj
Wednesday 12/23/20
395
kj
Thursday 4/29/21