Shake and Bake
Workouts
Friday 7/23/21 @ 12:52 PM
307kj
80rpm
39%
17mph
Tuesday 10/26/21 @ 1:49 PM
✅
352kj
91rpm
40%
18mph
Saturday 5/15/21 @ 3:3 PM
434kj
85rpm
40%
18mph
Saturday 5/15/21 @ 1:17 PM
✅
515kj
91rpm
41%
19mph
Wednesday 9/9/20 @ 10:34 PM
227kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 9:38 PM
✅
239kj
86rpm
42%
18mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Thursday 10/31/19 @ 9:19 PM
✅
514kj
92rpm
45%
21mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Thursday 5/7/20 @ 2:39 PM
✅
293kj
91rpm
43%
20mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
587kj
88rpm
43%
19mph
Tuesday 11/26/19 @ 10:49 PM
360kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 5:14 PM
✅
463kj
89rpm
45%
20mph
Tuesday 9/24/19 @ 11:12 PM
305kj
87rpm
38%
17mph
Tuesday 9/24/19 @ 3:35 PM
✅
437kj
86rpm
45%
20mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Sunday 8/25/19 @ 7:4 PM
✅
641kj
90rpm
45%
20mph
Monday 6/10/19 @ 1:42 PM
42kj
82rpm
32%
14mph
Thursday 6/20/19 @ 8:51 PM
✅
62kj
89rpm
37%
16mph
Workouts
434
kj
Saturday 5/15/21
227
kj
Wednesday 9/9/20
340
kj
Sunday 5/31/20
180
kj
Tuesday 4/23/19
305
kj
Tuesday 9/24/19
411
kj
Saturday 8/24/19