Shake and Bake
Workouts
Friday 2/24/23 @ 9:52 PM
258kj
73rpm
37%
14mph
Saturday 7/20/19 @ 1:58 PM
✅
405kj
84rpm
44%
19mph
Saturday 8/29/20 @ 1:48 PM
475kj
83rpm
42%
18mph
Friday 9/4/20 @ 4:5 PM
✅
507kj
81rpm
44%
18mph
Saturday 10/8/22 @ 1:24 PM
398kj
80rpm
40%
17mph
Sunday 2/2/20 @ 5:6 PM
✅
506kj
85rpm
42%
19mph
Monday 6/29/20 @ 10:26 PM
355kj
85rpm
40%
18mph
Monday 6/29/20 @ 5:7 PM
✅
359kj
82rpm
41%
17mph
Saturday 9/5/20 @ 1:54 PM
487kj
83rpm
42%
18mph
Sunday 7/26/20 @ 5:4 PM
✅
511kj
83rpm
43%
19mph
Thursday 7/2/20 @ 10:15 PM
481kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 4:22 PM
✅
535kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 10:1 PM
438kj
84rpm
40%
18mph
Friday 6/26/20 @ 4:29 PM
✅
516kj
88rpm
42%
19mph
Friday 4/12/19 @ 12:43 PM
188kj
78rpm
40%
16mph
Monday 9/2/19 @ 3:10 PM
✅
253kj
79rpm
45%
18mph
Thursday 8/29/19 @ 12:3 AM
308kj
86rpm
39%
17mph
Sunday 6/2/19 @ 1:2 PM
✅
392kj
87rpm
42%
19mph
Thursday 7/4/19 @ 2:15 PM
303kj
84rpm
39%
17mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Workouts
475
kj
Saturday 8/29/20
398
kj
Saturday 10/8/22
487
kj
Saturday 9/5/20
438
kj
Tuesday 6/23/20
308
kj
Thursday 8/29/19