Shake and Bake
Workouts
Thursday 8/24/23 @ 12:18 PM
84kj
60rpm
41%
14mph
Sunday 12/24/23 @ 2:33 PM
✅
96kj
69rpm
39%
15mph
Monday 1/25/21 @ 10:6 PM
✅
334kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 12:15 PM
329kj
93rpm
36%
17mph
Tuesday 9/20/22 @ 12:2 PM
✅
158kj
69rpm
39%
15mph
Saturday 2/26/22 @ 3:11 PM
133kj
71rpm
36%
14mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Thursday 8/13/20 @ 11:10 AM
✅
395kj
78rpm
43%
18mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Sunday 4/25/21 @ 12:38 PM
✅
360kj
94rpm
38%
18mph
Monday 1/18/21 @ 1:33 PM
✅
323kj
75rpm
43%
17mph
Monday 1/18/21 @ 2:45 PM
295kj
83rpm
38%
17mph
Wednesday 7/31/19 @ 12:13 PM
313kj
77rpm
43%
17mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Thursday 5/9/19 @ 1:2 PM
✅
238kj
81rpm
43%
18mph
Monday 11/6/17 @ 5:24 PM
194kj
88rpm
37%
17mph
Thursday 11/22/18 @ 3:23 PM
339kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Monday 2/26/18 @ 2:7 PM
307kj
63rpm
48%
17mph
Wednesday 2/7/18 @ 2:1 PM
✅
412kj
75rpm
48%
19mph
Workouts
133
kj
Saturday 2/26/22
306
kj
Friday 11/27/20
295
kj
Monday 1/18/21
313
kj
Wednesday 7/31/19