Shake and Bake
Workouts
Sunday 2/18/24 @ 3:46 PM
144kj
66rpm
39%
14mph
Tuesday 2/20/24 @ 12:33 PM
✅
464kj
83rpm
55%
24mph
Tuesday 12/15/20 @ 12:58 PM
184kj
71rpm
42%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 12:56 PM
206kj
75rpm
43%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 8/29/22 @ 11:34 AM
269kj
76rpm
40%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/5/22 @ 1:53 PM
259kj
71rpm
40%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Friday 4/29/22 @ 12:6 PM
268kj
71rpm
42%
16mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Monday 3/21/22 @ 12:58 PM
273kj
70rpm
42%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 1/1/21 @ 4:26 PM
88kj
77rpm
39%
16mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Saturday 5/4/19 @ 2:0 PM
48kj
81rpm
34%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 10/18/18 @ 11:37 AM
346kj
75rpm
44%
18mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Workouts
144
kj
Sunday 2/18/24
184
kj
Tuesday 12/15/20
206
kj
Wednesday 7/15/20
269
kj
Monday 8/29/22
259
kj
Monday 9/5/22
268
kj
Friday 4/29/22