Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 10:7 PM
94kj
75rpm
34%
14mph
Friday 4/15/22 @ 1:51 PM
✅
222kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Thursday 4/16/20 @ 10:20 PM
✅
245kj
78rpm
45%
18mph
Wednesday 2/24/21 @ 12:25 AM
2kj
52rpm
31%
8mph
Wednesday 2/24/21 @ 12:24 AM
✅
201kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 12:23 AM
✅
215kj
80rpm
42%
17mph
Wednesday 10/28/20 @ 11:26 PM
200kj
73rpm
44%
17mph
Thursday 10/29/20 @ 7:31 PM
✅
217kj
81rpm
42%
17mph
Friday 8/7/20 @ 1:31 PM
87kj
77rpm
40%
16mph
Saturday 8/1/20 @ 10:8 PM
✅
107kj
80rpm
41%
17mph
Thursday 4/9/20 @ 11:26 PM
230kj
86rpm
42%
18mph
Thursday 4/9/20 @ 11:29 PM
✅
271kj
87rpm
43%
19mph
Sunday 3/22/20 @ 4:10 PM
62kj
93rpm
35%
17mph
Tuesday 3/24/20 @ 7:11 PM
✅
75kj
84rpm
41%
18mph
Thursday 6/6/19 @ 11:21 PM
142kj
90rpm
38%
17mph
Tuesday 5/28/19 @ 12:42 PM
✅
179kj
82rpm
45%
19mph
Thursday 5/9/19 @ 10:59 PM
126kj
85rpm
38%
16mph
Thursday 4/18/19 @ 1:51 PM
✅
184kj
85rpm
44%
19mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
94
kj
Wednesday 3/2/22
2
kj
Wednesday 2/24/21
200
kj
Wednesday 10/28/20