Shake and Bake
Workouts
Tuesday 7/23/19 @ 10:53 PM
✅
66kj
85rpm
39%
17mph
Sunday 3/22/20 @ 5:20 PM
63kj
88rpm
37%
16mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Monday 5/30/22 @ 10:49 PM
103kj
85rpm
34%
15mph
Tuesday 5/31/22 @ 1:12 PM
✅
173kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 10:24 PM
237kj
77rpm
45%
18mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Friday 7/9/21 @ 8:58 PM
160kj
74rpm
40%
15mph
Saturday 7/10/21 @ 4:40 PM
✅
273kj
82rpm
46%
19mph
Saturday 1/9/21 @ 1:42 PM
154kj
94rpm
33%
15mph
Wednesday 1/6/21 @ 3:53 PM
✅
260kj
85rpm
43%
19mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Saturday 5/30/20 @ 12:26 PM
120kj
75rpm
41%
16mph
Friday 9/13/19 @ 1:23 PM
✅
197kj
77rpm
49%
20mph
Friday 1/3/20 @ 9:57 PM
205kj
71rpm
45%
17mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Workouts
167
kj
Monday 7/25/22
237
kj
Wednesday 4/15/20
162
kj
Wednesday 12/16/20