Shake and Bake
Workouts
Sunday 9/24/23 @ 5:36 PM
54kj
75rpm
32%
13mph
Friday 2/10/23 @ 3:1 PM
✅
91kj
83rpm
37%
16mph
Monday 6/14/21 @ 9:31 PM
164kj
77rpm
38%
16mph
Wednesday 2/8/23 @ 2:0 PM
✅
181kj
78rpm
39%
16mph
Sunday 7/17/22 @ 10:37 PM
135kj
72rpm
37%
14mph
Friday 7/15/22 @ 4:0 PM
✅
283kj
72rpm
50%
19mph
Tuesday 6/14/22 @ 5:19 PM
40kj
75rpm
34%
14mph
Wednesday 4/13/22 @ 5:13 PM
✅
66kj
82rpm
39%
17mph
Sunday 6/5/22 @ 6:21 PM
96kj
73rpm
38%
15mph
Saturday 6/11/22 @ 4:47 PM
✅
124kj
81rpm
39%
16mph
Friday 1/28/22 @ 4:55 PM
159kj
71rpm
40%
15mph
Tuesday 2/8/22 @ 2:3 PM
✅
208kj
80rpm
41%
17mph
Wednesday 8/18/21 @ 7:16 PM
285kj
76rpm
40%
16mph
Wednesday 2/2/22 @ 4:42 PM
✅
307kj
81rpm
39%
17mph
Saturday 12/19/20 @ 7:56 PM
117kj
67rpm
44%
16mph
Sunday 11/28/21 @ 3:23 PM
✅
139kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 4:14 PM
246kj
78rpm
38%
16mph
Saturday 7/24/21 @ 1:9 PM
✅
296kj
86rpm
38%
17mph
Tuesday 5/25/21 @ 5:9 PM
262kj
75rpm
39%
16mph
Monday 5/24/21 @ 1:1 PM
✅
293kj
82rpm
38%
16mph
Workouts
164
kj
Monday 6/14/21
135
kj
Sunday 7/17/22
96
kj
Sunday 6/5/22
246
kj
Wednesday 6/9/21