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Shake and Bake
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 2:34 PM
β
103
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Ally Love
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Share
Wednesday 1/3/24 @ 2:33 PM
80
kj
76
rpm
34
%
14
mph
Wednesday 1/3/24 @ 1:3 PM
β
106
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Jenn Sherman
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Wednesday 11/29/23 @ 1:24 PM
87
kj
74
rpm
36
%
14
mph
Friday 6/16/23 @ 12:4 PM
β
189
kj
80
rpm
39
%
16
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 6/14/23 @ 11:18 AM
141
kj
74
rpm
37
%
15
mph
Saturday 10/29/22 @ 1:54 PM
β
225
kj
73
rpm
45
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Share
Friday 10/28/22 @ 2:56 PM
155
kj
72
rpm
40
%
15
mph
Friday 7/22/22 @ 1:41 PM
β
116
kj
74
rpm
33
%
13
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 7/26/22 @ 12:11 PM
113
kj
75
rpm
33
%
13
mph
Friday 5/20/22 @ 1:48 PM
β
197
kj
86
rpm
38
%
17
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Friday 5/20/22 @ 11:27 AM
143
kj
80
rpm
35
%
15
mph
Sunday 1/9/22 @ 5:15 PM
β
183
kj
82
rpm
38
%
16
mph
30 min Reset
Denis Morton
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Share
Saturday 1/1/22 @ 1:59 PM
151
kj
82
rpm
36
%
15
mph
Wednesday 9/22/21 @ 2:27 PM
β
314
kj
76
rpm
43
%
17
mph
45 min 80s Ride
Jenn Sherman
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Tuesday 9/21/21 @ 3:25 PM
282
kj
77
rpm
41
%
16
mph
Monday 10/19/20 @ 1:40 PM
β
292
kj
73
rpm
43
%
16
mph
45 min 90s Ride
Jenn Sherman
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Share
Sunday 10/18/20 @ 1:26 PM
282
kj
74
rpm
42
%
16
mph
Wednesday 4/10/19 @ 1:24 PM
β
229
kj
82
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 4/8/19 @ 9:18 PM
197
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
β
103
kj
Friday 11/24/23
80
kj
Wednesday 1/3/24
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
106
kj
Wednesday 1/3/24
87
kj
Wednesday 11/29/23
30 min Groove Ride
Cody Rigsby
View Class
Share
β
189
kj
Friday 6/16/23
141
kj
Wednesday 6/14/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
225
kj
Saturday 10/29/22
155
kj
Friday 10/28/22
30 min Low Impact Ride
Denis Morton
View Class
Share
β
116
kj
Friday 7/22/22
113
kj
Tuesday 7/26/22
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
β
197
kj
Friday 5/20/22
143
kj
Friday 5/20/22
30 min Reset
Denis Morton
View Class
Share
β
183
kj
Sunday 1/9/22
151
kj
Saturday 1/1/22
45 min 80s Ride
Jenn Sherman
View Class
Share
β
314
kj
Wednesday 9/22/21
282
kj
Tuesday 9/21/21
45 min 90s Ride
Jenn Sherman
View Class
Share
β
292
kj
Monday 10/19/20
282
kj
Sunday 10/18/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
229
kj
Wednesday 4/10/19
197
kj
Monday 4/8/19
Previous Workouts
Next Workouts