Shake and Bake
Workouts
Tuesday 4/5/22 @ 12:33 PM
69kj
66rpm
40%
14mph
Tuesday 3/29/22 @ 8:58 PM
✅
70kj
71rpm
38%
15mph
Thursday 2/3/22 @ 2:6 PM
61kj
55rpm
38%
12mph
Monday 1/31/22 @ 10:31 PM
✅
90kj
70rpm
38%
14mph
Tuesday 4/6/21 @ 12:37 PM
84kj
60rpm
41%
14mph
Wednesday 3/17/21 @ 9:35 PM
✅
89kj
72rpm
36%
14mph
Saturday 9/12/20 @ 1:50 PM
94kj
65rpm
41%
14mph
Saturday 8/29/20 @ 12:45 PM
✅
138kj
74rpm
44%
17mph
Thursday 6/25/20 @ 12:9 PM
128kj
67rpm
38%
14mph
Tuesday 6/16/20 @ 8:21 PM
✅
200kj
85rpm
40%
17mph
Thursday 4/2/20 @ 11:58 AM
82kj
67rpm
37%
14mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Thursday 11/14/19 @ 2:18 PM
122kj
67rpm
37%
14mph
Thursday 12/19/19 @ 11:10 PM
✅
147kj
73rpm
37%
14mph
Thursday 11/28/19 @ 1:44 PM
129kj
68rpm
38%
14mph
Friday 11/22/19 @ 9:49 PM
✅
181kj
77rpm
40%
16mph
Friday 5/3/19 @ 11:36 AM
89kj
71rpm
38%
14mph
Sunday 5/26/19 @ 11:0 AM
✅
134kj
83rpm
40%
17mph
Thursday 8/1/19 @ 12:29 PM
191kj
74rpm
43%
16mph
Saturday 8/3/19 @ 10:50 PM
✅
191kj
78rpm
42%
17mph
Workouts
122
kj
Thursday 11/14/19