Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:4 PM
383kj
88rpm
40%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 2/4/21 @ 4:53 PM
404kj
87rpm
43%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Thursday 3/24/22 @ 7:33 PM
25kj
80rpm
29%
12mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Monday 3/1/21 @ 9:9 PM
369kj
89rpm
40%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 2/6/22 @ 3:57 PM
✅
186kj
80rpm
40%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 8/24/19 @ 3:26 PM
401kj
88rpm
42%
19mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 3/26/19 @ 5:16 PM
244kj
84rpm
40%
17mph
Thursday 3/7/19 @ 4:28 PM
✅
496kj
93rpm
52%
24mph
Thursday 12/20/18 @ 7:0 PM
335kj
78rpm
43%
17mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Workouts
25
kj
Thursday 3/24/22
65
kj
Saturday 1/30/21
401
kj
Saturday 8/24/19