Shake and Bake
Workouts
Friday 8/11/23 @ 12:37 PM
374kj
86rpm
41%
19mph
Wednesday 6/24/20 @ 9:38 PM
✅
644kj
86rpm
53%
23mph
Thursday 2/23/23 @ 2:36 AM
394kj
85rpm
42%
19mph
Monday 6/22/20 @ 9:12 PM
✅
682kj
89rpm
52%
23mph
Sunday 2/19/23 @ 9:39 PM
363kj
85rpm
41%
18mph
Thursday 2/16/23 @ 11:19 AM
✅
495kj
88rpm
45%
20mph
Thursday 12/8/22 @ 2:16 AM
364kj
77rpm
43%
18mph
Monday 5/24/21 @ 10:19 AM
✅
560kj
88rpm
46%
21mph
Friday 5/8/20 @ 12:28 AM
553kj
84rpm
44%
19mph
Sunday 7/12/20 @ 3:21 PM
✅
1011kj
95rpm
52%
24mph
Saturday 4/25/20 @ 6:25 PM
516kj
83rpm
43%
19mph
Saturday 4/25/20 @ 4:26 PM
✅
860kj
89rpm
52%
23mph
Saturday 6/15/19 @ 12:42 PM
338kj
84rpm
40%
18mph
Wednesday 6/12/19 @ 11:17 PM
✅
620kj
84rpm
52%
22mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Saturday 2/16/19 @ 3:5 PM
✅
838kj
87rpm
51%
22mph
Wednesday 11/28/18 @ 4:13 AM
355kj
84rpm
41%
18mph
Monday 11/26/18 @ 11:6 PM
✅
673kj
96rpm
49%
23mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Saturday 10/27/18 @ 1:10 PM
✅
935kj
86rpm
55%
24mph
Workouts
374
kj
Friday 8/11/23
363
kj
Sunday 2/19/23
364
kj
Thursday 12/8/22
355
kj
Wednesday 11/28/18
462
kj
Sunday 10/28/18