Shake and Bake
Workouts
Friday 8/25/23 @ 12:36 PM
✅
379kj
87rpm
41%
19mph
Tuesday 3/22/22 @ 11:28 PM
275kj
80rpm
38%
16mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Monday 11/28/22 @ 1:22 AM
286kj
84rpm
33%
15mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Friday 5/22/20 @ 10:22 PM
220kj
80rpm
42%
17mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Monday 1/13/20 @ 4:39 AM
169kj
75rpm
39%
15mph
Sunday 11/17/19 @ 4:35 PM
465kj
82rpm
42%
18mph
Tuesday 11/19/19 @ 1:20 AM
✅
506kj
80rpm
44%
18mph
Saturday 9/8/18 @ 3:17 PM
439kj
82rpm
41%
18mph
Saturday 9/8/18 @ 6:35 PM
✅
538kj
80rpm
46%
19mph
Saturday 7/28/18 @ 2:12 AM
319kj
83rpm
40%
17mph
Wednesday 7/25/18 @ 1:2 PM
✅
401kj
89rpm
41%
19mph
Saturday 7/21/18 @ 12:25 AM
310kj
85rpm
37%
17mph
Wednesday 7/18/18 @ 1:50 AM
✅
375kj
85rpm
40%
18mph
Wednesday 7/4/18 @ 1:5 AM
314kj
82rpm
38%
17mph
Tuesday 7/3/18 @ 1:35 PM
✅
401kj
91rpm
40%
18mph
Workouts
275
kj
Tuesday 3/22/22
274
kj
Thursday 5/18/23
220
kj
Friday 5/22/20
169
kj
Monday 1/13/20
465
kj
Sunday 11/17/19
439
kj
Saturday 9/8/18
310
kj
Saturday 7/21/18