Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:57 AM
312kj
74rpm
41%
16mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Sunday 10/18/20 @ 1:27 PM
191kj
82rpm
37%
16mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Saturday 3/6/21 @ 2:1 PM
603kj
72rpm
44%
17mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Monday 1/18/21 @ 1:31 PM
293kj
72rpm
43%
17mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Tuesday 11/17/20 @ 12:22 PM
291kj
72rpm
41%
16mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Thursday 10/31/19 @ 10:10 AM
176kj
73rpm
41%
16mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Tuesday 7/9/19 @ 11:0 AM
287kj
73rpm
43%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Friday 9/7/18 @ 5:9 PM
212kj
72rpm
45%
17mph
Thursday 9/13/18 @ 1:12 PM
✅
335kj
84rpm
49%
21mph
Sunday 7/15/18 @ 1:6 PM
267kj
74rpm
40%
16mph
Saturday 7/14/18 @ 2:20 PM
✅
538kj
87rpm
48%
21mph
Thursday 6/14/18 @ 10:58 AM
144kj
72rpm
37%
14mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Workouts
191
kj
Sunday 10/18/20
603
kj
Saturday 3/6/21
293
kj
Monday 1/18/21
291
kj
Tuesday 11/17/20
287
kj
Tuesday 7/9/19