Shake and Bake
Workouts
Tuesday 6/21/22 @ 3:1 PM
136kj
80rpm
40%
17mph
Saturday 6/18/22 @ 4:33 PM
✅
185kj
87rpm
43%
19mph
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Sunday 6/14/20 @ 2:59 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 7:21 PM
526kj
85rpm
43%
19mph
Sunday 11/1/20 @ 3:39 PM
✅
561kj
0rpm
0%
0mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Monday 6/24/19 @ 11:56 PM
375kj
87rpm
39%
18mph
Monday 8/19/19 @ 2:52 PM
✅
344kj
81rpm
42%
18mph
Thursday 4/25/19 @ 11:57 AM
332kj
81rpm
42%
18mph
Wednesday 7/3/19 @ 1:50 PM
✅
411kj
88rpm
42%
19mph
Thursday 7/11/19 @ 12:0 PM
366kj
88rpm
36%
17mph
Friday 7/5/19 @ 1:55 PM
✅
382kj
87rpm
41%
18mph
Friday 7/5/19 @ 1:55 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 5:3 PM
338kj
79rpm
43%
18mph
Friday 12/28/18 @ 1:27 PM
✅
348kj
77rpm
44%
18mph
Saturday 12/1/18 @ 6:2 PM
141kj
73rpm
35%
14mph
Thursday 8/9/18 @ 5:13 PM
✅
166kj
82rpm
36%
16mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Wednesday 10/17/18 @ 12:29 PM
325kj
83rpm
41%
17mph
Workouts
526
kj
Sunday 11/8/20
332
kj
Thursday 4/25/19
338
kj
Friday 12/28/18
325
kj
Wednesday 10/17/18