Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:11 PM
371kj
88rpm
41%
18mph
Saturday 9/5/20 @ 2:25 AM
✅
463kj
83rpm
47%
20mph
Friday 6/26/20 @ 4:29 PM
516kj
88rpm
42%
19mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Saturday 7/20/19 @ 1:58 PM
405kj
84rpm
44%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Sunday 2/2/20 @ 5:6 PM
506kj
85rpm
42%
19mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Sunday 9/22/19 @ 2:9 PM
377kj
80rpm
44%
19mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Monday 7/1/19 @ 2:54 PM
407kj
87rpm
42%
19mph
Wednesday 7/3/19 @ 3:16 PM
✅
494kj
81rpm
49%
21mph
Tuesday 6/18/19 @ 1:52 PM
57kj
85rpm
36%
15mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Thursday 3/22/18 @ 9:25 PM
✅
399kj
88rpm
42%
19mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 5:8 PM
518kj
79rpm
45%
19mph
Monday 12/10/18 @ 1:54 PM
✅
672kj
79rpm
51%
21mph
Sunday 10/21/18 @ 4:36 PM
✅
232kj
84rpm
42%
18mph
Sunday 10/21/18 @ 7:56 PM
228kj
74rpm
45%
18mph
Workouts
371
kj
Wednesday 11/11/20
516
kj
Friday 6/26/20
506
kj
Sunday 2/2/20
377
kj
Sunday 9/22/19
518
kj
Sunday 2/24/19