Shake and Bake
Workouts
Friday 9/25/20 @ 8:59 PM
208kj
81rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/11/20 @ 3:23 PM
777kj
83rpm
44%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 10/10/21 @ 4:49 PM
266kj
65rpm
42%
15mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Saturday 9/26/20 @ 5:1 PM
452kj
82rpm
39%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 1/25/19 @ 9:18 PM
213kj
86rpm
39%
17mph
Thursday 1/24/19 @ 2:29 PM
✅
490kj
94rpm
52%
24mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Sunday 8/5/18 @ 2:0 PM
540kj
86rpm
43%
19mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 2:32 PM
268kj
82rpm
46%
19mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Tuesday 6/5/18 @ 8:10 PM
229kj
75rpm
46%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Saturday 12/16/17 @ 5:39 PM
721kj
85rpm
42%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Workouts
208
kj
Friday 9/25/20
777
kj
Saturday 4/11/20
266
kj
Sunday 10/10/21
721
kj
Saturday 12/16/17