Shake and Bake

Workouts

Tuesday 7/19/22 @ 12:12 PM
390kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
390 kj
Tuesday 7/19/22
✅ 713 kj
Wednesday 6/9/21