Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 3:17 AM
406kj
86rpm
43%
19mph
Saturday 7/24/21 @ 7:11 PM
383kj
89rpm
41%
19mph
Saturday 7/24/21 @ 1:48 AM
✅
470kj
87rpm
45%
20mph
Wednesday 11/3/21 @ 8:17 PM
358kj
85rpm
41%
18mph
Tuesday 4/25/23 @ 3:36 PM
✅
432kj
83rpm
45%
19mph
Friday 3/3/23 @ 8:48 PM
314kj
85rpm
39%
17mph
Thursday 12/29/22 @ 1:17 AM
✅
451kj
79rpm
48%
20mph
Monday 6/27/22 @ 9:1 PM
340kj
88rpm
39%
18mph
Saturday 7/2/22 @ 12:19 AM
✅
501kj
79rpm
50%
21mph
Tuesday 9/21/21 @ 11:24 PM
255kj
83rpm
44%
19mph
Tuesday 10/12/21 @ 2:26 AM
✅
255kj
85rpm
42%
18mph
Friday 2/19/21 @ 11:24 PM
236kj
87rpm
41%
18mph
Thursday 9/10/20 @ 1:0 AM
✅
322kj
95rpm
43%
20mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Friday 7/3/20 @ 1:5 PM
✅
396kj
96rpm
40%
19mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Saturday 4/25/20 @ 1:57 PM
248kj
83rpm
43%
18mph
Tuesday 4/28/20 @ 12:57 AM
✅
277kj
81rpm
46%
19mph
Workouts
406
kj
Wednesday 3/10/21
314
kj
Friday 3/3/23
236
kj
Friday 2/19/21
361
kj
Saturday 7/4/20
248
kj
Saturday 4/25/20