Shake and Bake
Workouts
Wednesday 9/6/23 @ 3:37 PM
✅
210kj
88rpm
38%
17mph
Sunday 9/17/23 @ 6:49 PM
124kj
78rpm
31%
13mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Friday 11/13/20 @ 3:13 PM
350kj
83rpm
41%
18mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Saturday 6/13/20 @ 1:32 PM
486kj
87rpm
41%
18mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Saturday 10/23/21 @ 9:42 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Saturday 10/16/21 @ 12:55 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 8:42 PM
232kj
87rpm
40%
18mph
Thursday 6/11/20 @ 4:31 PM
✅
233kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Friday 12/18/20 @ 11:56 PM
114kj
79rpm
34%
14mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Thursday 10/8/20 @ 10:21 PM
✅
531kj
84rpm
43%
19mph
Saturday 10/10/20 @ 1:42 AM
481kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Monday 6/8/20 @ 2:53 PM
407kj
84rpm
44%
19mph
Workouts
124
kj
Sunday 9/17/23
350
kj
Friday 11/13/20
486
kj
Saturday 6/13/20
kj
Saturday 10/23/21
kj
Saturday 10/16/21
232
kj
Monday 5/3/21
114
kj
Friday 12/18/20
315
kj
Sunday 11/15/20