Shake and Bake
Workouts
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Tuesday 7/19/22 @ 9:43 PM
197kj
68rpm
44%
16mph
Tuesday 2/15/22 @ 11:29 PM
✅
225kj
81rpm
42%
18mph
Friday 2/18/22 @ 3:10 PM
167kj
59rpm
45%
13mph
Thursday 1/13/22 @ 9:24 PM
✅
354kj
86rpm
41%
18mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Wednesday 4/14/21 @ 12:55 PM
✅
164kj
81rpm
44%
18mph
Thursday 4/8/21 @ 12:36 AM
120kj
58rpm
46%
14mph
Friday 4/2/21 @ 10:36 PM
237kj
84rpm
42%
18mph
Tuesday 3/30/21 @ 11:32 PM
✅
248kj
74rpm
48%
18mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Sunday 10/25/20 @ 9:46 PM
167kj
85rpm
36%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
250kj
82rpm
44%
19mph
Friday 7/31/20 @ 10:0 PM
214kj
66rpm
46%
16mph
Saturday 1/19/19 @ 10:11 PM
✅
227kj
83rpm
42%
18mph
Saturday 1/11/20 @ 8:50 PM
202kj
70rpm
45%
16mph
Workouts
243
kj
Wednesday 2/10/21
197
kj
Tuesday 7/19/22
167
kj
Thursday 1/13/22
230
kj
Monday 11/9/20
167
kj
Sunday 10/25/20
202
kj
Saturday 1/11/20