Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:52 PM
317kj
84rpm
38%
17mph
Saturday 7/6/19 @ 3:6 PM
✅
394kj
89rpm
41%
19mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Friday 11/19/21 @ 6:53 PM
522kj
92rpm
41%
19mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Monday 6/14/21 @ 3:10 PM
531kj
94rpm
41%
19mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Sunday 5/9/21 @ 12:40 PM
239kj
95rpm
38%
18mph
Monday 5/3/21 @ 8:42 PM
232kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 6:16 PM
✅
238kj
88rpm
41%
18mph
Monday 4/26/21 @ 12:46 PM
357kj
83rpm
42%
18mph
Monday 4/19/21 @ 5:27 PM
✅
384kj
95rpm
39%
19mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Tuesday 11/24/20 @ 3:36 PM
391kj
94rpm
39%
18mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Friday 11/13/20 @ 6:32 PM
542kj
89rpm
42%
19mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 9/21/20 @ 5:35 PM
365kj
88rpm
39%
18mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Monday 8/19/19 @ 7:22 PM
✅
341kj
80rpm
43%
18mph
Workouts
317
kj
Wednesday 4/27/22
522
kj
Friday 11/19/21
531
kj
Monday 6/14/21
239
kj
Sunday 5/9/21
232
kj
Monday 5/3/21
357
kj
Monday 4/26/21
542
kj
Friday 11/13/20
248
kj
Monday 8/19/19