Shake and Bake
Workouts
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Saturday 11/12/22 @ 4:42 PM
304kj
78rpm
40%
17mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Monday 1/3/22 @ 3:9 PM
300kj
77rpm
41%
17mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Wednesday 6/9/21 @ 4:47 PM
346kj
83rpm
41%
18mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Tuesday 8/24/21 @ 2:45 AM
352kj
83rpm
38%
17mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Sunday 4/4/21 @ 6:32 PM
207kj
73rpm
44%
17mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Friday 2/19/21 @ 12:53 AM
536kj
83rpm
44%
19mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Saturday 9/5/20 @ 5:26 PM
236kj
91rpm
39%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 4:10 AM
224kj
84rpm
41%
17mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Tuesday 1/28/20 @ 12:23 AM
349kj
89rpm
40%
18mph
Saturday 11/3/18 @ 6:41 PM
✅
212kj
87rpm
39%
17mph
Saturday 9/7/19 @ 3:40 PM
200kj
83rpm
39%
17mph
Workouts
304
kj
Saturday 11/12/22
300
kj
Monday 1/3/22
346
kj
Wednesday 6/9/21
236
kj
Saturday 9/5/20