Shake and Bake
Workouts
Sunday 12/3/23 @ 10:59 PM
339kj
86rpm
40%
18mph
Thursday 3/24/22 @ 3:55 AM
✅
414kj
80rpm
46%
19mph
Friday 2/3/23 @ 12:37 AM
342kj
82rpm
42%
18mph
Wednesday 1/11/23 @ 11:22 AM
✅
346kj
78rpm
43%
18mph
Wednesday 4/20/22 @ 12:38 AM
385kj
91rpm
40%
19mph
Saturday 4/23/22 @ 3:26 AM
✅
422kj
81rpm
45%
19mph
Wednesday 4/6/22 @ 1:1 AM
509kj
85rpm
42%
19mph
Tuesday 4/12/22 @ 4:2 AM
✅
547kj
78rpm
47%
19mph
Friday 11/12/21 @ 10:7 PM
360kj
89rpm
37%
17mph
Monday 11/8/21 @ 6:16 PM
✅
367kj
80rpm
39%
17mph
Sunday 2/14/21 @ 11:27 PM
398kj
98rpm
38%
19mph
Monday 2/15/21 @ 5:7 AM
✅
443kj
84rpm
44%
19mph
Sunday 1/31/21 @ 12:21 AM
494kj
87rpm
41%
18mph
Sunday 1/31/21 @ 3:15 AM
✅
565kj
82rpm
45%
19mph
Wednesday 1/20/21 @ 1:47 AM
217kj
91rpm
38%
17mph
Monday 10/19/20 @ 3:25 AM
✅
249kj
90rpm
40%
18mph
Sunday 9/6/20 @ 11:23 PM
377kj
93rpm
39%
18mph
Tuesday 9/8/20 @ 4:14 AM
✅
444kj
73rpm
50%
19mph
Saturday 9/5/20 @ 9:21 PM
479kj
98rpm
37%
18mph
Saturday 9/5/20 @ 7:29 PM
✅
527kj
86rpm
43%
19mph
Workouts
339
kj
Sunday 12/3/23
342
kj
Friday 2/3/23
509
kj
Wednesday 4/6/22
494
kj
Sunday 1/31/21
217
kj
Wednesday 1/20/21
479
kj
Saturday 9/5/20