Shake and Bake
Workouts
Wednesday 10/19/22 @ 11:44 AM
214kj
73rpm
44%
17mph
Wednesday 10/19/22 @ 4:10 PM
✅
230kj
0rpm
0%
0mph
Thursday 5/12/22 @ 10:33 PM
182kj
66rpm
46%
17mph
Friday 5/13/22 @ 6:58 PM
✅
335kj
65rpm
58%
21mph
Wednesday 3/16/22 @ 11:30 AM
209kj
68rpm
47%
17mph
Wednesday 3/16/22 @ 7:30 PM
✅
335kj
51rpm
70%
21mph
Thursday 2/17/22 @ 12:59 AM
231kj
68rpm
49%
18mph
Thursday 2/17/22 @ 4:42 PM
✅
367kj
55rpm
66%
22mph
Wednesday 11/24/21 @ 12:2 AM
225kj
75rpm
45%
18mph
Tuesday 11/23/21 @ 2:41 PM
✅
363kj
60rpm
63%
21mph
Sunday 5/2/21 @ 11:59 AM
208kj
73rpm
44%
17mph
Thursday 8/19/21 @ 5:29 PM
✅
316kj
75rpm
50%
20mph
Sunday 8/15/21 @ 1:16 PM
222kj
70rpm
47%
18mph
Thursday 8/5/21 @ 6:11 PM
✅
364kj
59rpm
63%
22mph
Thursday 2/4/21 @ 12:57 PM
250kj
76rpm
46%
18mph
Tuesday 2/9/21 @ 8:13 PM
✅
307kj
65rpm
56%
20mph
Sunday 8/30/20 @ 4:26 PM
153kj
55rpm
45%
14mph
Tuesday 8/25/20 @ 7:58 PM
✅
365kj
64rpm
60%
22mph
Monday 6/22/20 @ 10:56 AM
218kj
76rpm
43%
17mph
Wednesday 6/17/20 @ 11:28 PM
✅
365kj
61rpm
62%
22mph
Workouts
231
kj
Thursday 2/17/22