Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 12:32 AM
✅
222kj
79rpm
42%
17mph
Monday 2/1/21 @ 1:34 AM
180kj
96rpm
34%
16mph
Wednesday 5/26/21 @ 12:7 AM
✅
290kj
85rpm
33%
15mph
Monday 5/31/21 @ 10:10 PM
233kj
89rpm
29%
14mph
Wednesday 11/18/20 @ 1:27 AM
✅
356kj
80rpm
43%
18mph
Thursday 11/19/20 @ 1:17 AM
264kj
81rpm
39%
16mph
Thursday 3/11/21 @ 12:34 AM
✅
376kj
79rpm
44%
18mph
Sunday 2/14/21 @ 11:37 PM
261kj
85rpm
37%
16mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 3:44 PM
269kj
92rpm
35%
16mph
Monday 9/28/20 @ 11:3 PM
✅
367kj
86rpm
38%
17mph
Monday 9/28/20 @ 9:46 PM
259kj
90rpm
34%
15mph
Monday 7/13/20 @ 7:11 PM
✅
505kj
86rpm
41%
18mph
Saturday 7/11/20 @ 4:3 PM
368kj
88rpm
36%
16mph
Monday 6/22/20 @ 9:49 PM
✅
358kj
86rpm
39%
17mph
Thursday 6/25/20 @ 4:8 PM
270kj
89rpm
36%
16mph
Saturday 12/14/19 @ 5:36 PM
✅
466kj
83rpm
41%
17mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
amk_iamthestorm
Asheville NC
160
🔥
VS
angela_bestself
Virginia
2
Workouts
180
kj
Monday 2/1/21
233
kj
Monday 5/31/21
264
kj
Thursday 11/19/20
261
kj
Sunday 2/14/21
162
kj
Tuesday 12/1/20
269
kj
Wednesday 11/11/20