Shake and Bake
Workouts
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 4:3 PM
✅
369kj
78rpm
43%
18mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Thursday 11/14/19 @ 6:10 PM
✅
481kj
82rpm
43%
18mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Friday 6/12/20 @ 10:39 PM
✅
213kj
91rpm
38%
17mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Friday 4/3/20 @ 11:1 PM
✅
240kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Monday 3/2/20 @ 5:14 PM
✅
479kj
78rpm
44%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Thursday 8/29/19 @ 4:14 PM
✅
231kj
79rpm
43%
18mph
Saturday 10/19/19 @ 7:25 PM
58kj
88rpm
35%
16mph
Friday 9/27/19 @ 8:38 PM
✅
70kj
85rpm
39%
17mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Workouts
259
kj
Friday 11/15/19
105
kj
Thursday 2/13/20
185
kj
Tuesday 11/24/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19