Shake and Bake
Workouts
Thursday 10/6/22 @ 10:52 AM
✅
311kj
86rpm
41%
18mph
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Friday 7/16/21 @ 10:39 AM
✅
279kj
74rpm
47%
19mph
Friday 5/8/20 @ 12:44 PM
141kj
83rpm
34%
15mph
Wednesday 1/27/21 @ 11:12 AM
✅
396kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Saturday 7/25/20 @ 11:21 AM
✅
384kj
81rpm
44%
18mph
Thursday 8/20/20 @ 12:14 PM
248kj
85rpm
35%
16mph
Saturday 5/9/20 @ 10:2 AM
✅
246kj
81rpm
44%
19mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Wednesday 1/22/20 @ 10:59 AM
✅
350kj
76rpm
44%
18mph
Wednesday 2/12/20 @ 3:3 AM
249kj
75rpm
39%
16mph
Monday 11/4/19 @ 2:1 PM
✅
114kj
78rpm
43%
17mph
Thursday 11/7/19 @ 1:45 PM
80kj
73rpm
40%
15mph
Wednesday 8/7/19 @ 10:19 AM
✅
234kj
77rpm
44%
18mph
Tuesday 7/30/19 @ 12:43 PM
174kj
80rpm
39%
16mph
Friday 6/21/19 @ 11:7 AM
✅
268kj
80rpm
46%
19mph
Friday 6/7/19 @ 1:29 PM
174kj
77rpm
40%
16mph
Monday 6/17/19 @ 9:54 AM
✅
243kj
78rpm
44%
18mph
Monday 6/17/19 @ 12:24 PM
162kj
78rpm
40%
16mph
Workouts
165
kj
Saturday 10/3/20
141
kj
Friday 5/8/20
244
kj
Tuesday 6/2/20
248
kj
Thursday 8/20/20
249
kj
Wednesday 2/12/20