Shake and Bake
Workouts
Tuesday 7/11/23 @ 1:48 AM
251kj
72rpm
39%
15mph
Thursday 7/6/23 @ 10:21 PM
✅
310kj
78rpm
41%
17mph
Tuesday 5/23/23 @ 12:55 AM
188kj
81rpm
31%
14mph
Thursday 9/23/21 @ 12:30 AM
✅
273kj
82rpm
38%
16mph
Friday 2/3/23 @ 6:9 PM
246kj
81rpm
36%
15mph
Monday 1/23/23 @ 11:44 PM
✅
326kj
84rpm
40%
17mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Monday 10/24/22 @ 10:46 PM
✅
429kj
82rpm
40%
17mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Tuesday 5/4/21 @ 10:54 PM
✅
401kj
83rpm
39%
17mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Thursday 4/29/21 @ 10:21 PM
302kj
82rpm
39%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Tuesday 2/2/21 @ 1:48 AM
370kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Tuesday 7/7/20 @ 7:10 PM
✅
197kj
78rpm
40%
17mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 12:0 AM
204kj
80rpm
41%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Sunday 5/3/20 @ 4:27 PM
193kj
72rpm
43%
16mph
Workouts
188
kj
Tuesday 5/23/23
246
kj
Friday 2/3/23
392
kj
Sunday 6/28/20
179
kj
Sunday 10/10/21
302
kj
Thursday 4/29/21
370
kj
Tuesday 2/2/21
193
kj
Sunday 5/3/20