Shake and Bake
Workouts
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Sunday 2/16/20 @ 4:47 PM
✅
389kj
87rpm
41%
18mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Friday 6/26/20 @ 2:47 PM
✅
510kj
86rpm
42%
19mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Sunday 3/14/21 @ 5:11 PM
250kj
96rpm
46%
22mph
Saturday 12/4/21 @ 4:9 PM
71kj
81rpm
31%
13mph
Saturday 12/4/21 @ 4:14 PM
✅
122kj
87rpm
37%
16mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Monday 5/25/20 @ 3:50 PM
✅
512kj
92rpm
40%
19mph
Sunday 5/2/21 @ 2:35 PM
345kj
81rpm
42%
18mph
Sunday 4/25/21 @ 4:7 PM
✅
392kj
90rpm
41%
19mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Thursday 2/4/21 @ 6:59 PM
✅
251kj
97rpm
38%
18mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Friday 9/11/20 @ 12:35 PM
✅
505kj
89rpm
41%
19mph
Monday 9/7/20 @ 4:43 PM
65kj
85rpm
38%
17mph
Sunday 9/6/20 @ 6:17 PM
✅
68kj
84rpm
39%
17mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Monday 6/29/20 @ 1:3 PM
✅
392kj
89rpm
41%
18mph
Workouts
392
kj
Sunday 6/28/20
179
kj
Sunday 10/10/21
345
kj
Sunday 5/2/21
216
kj
Thursday 2/4/21
447
kj
Saturday 7/25/20