Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Wednesday 3/8/23 @ 11:2 AM
✅
257kj
88rpm
41%
18mph
Thursday 7/20/23 @ 2:15 PM
287kj
81rpm
39%
16mph
Monday 7/18/22 @ 9:57 AM
✅
436kj
91rpm
42%
19mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Wednesday 12/21/22 @ 11:4 AM
✅
243kj
71rpm
48%
18mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Wednesday 5/18/22 @ 10:0 AM
✅
265kj
79rpm
46%
19mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Friday 3/11/22 @ 10:37 AM
✅
535kj
90rpm
41%
19mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Friday 9/17/21 @ 10:16 AM
✅
175kj
91rpm
41%
19mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Saturday 4/18/20 @ 7:33 PM
✅
494kj
91rpm
40%
18mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Friday 6/5/20 @ 10:11 AM
✅
553kj
90rpm
42%
19mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 10:56 AM
✅
254kj
81rpm
45%
19mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 10:11 AM
✅
381kj
89rpm
41%
18mph
Workouts
192
kj
Wednesday 7/28/21
175
kj
Friday 12/2/22
509
kj
Saturday 3/12/22
421
kj
Saturday 1/23/21
436
kj
Saturday 6/6/20