Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 4:57 PM
✅
89kj
72rpm
49%
19mph
Friday 10/13/23 @ 7:59 PM
83kj
61rpm
54%
18mph
Wednesday 2/22/23 @ 2:22 PM
335kj
83rpm
41%
18mph
Sunday 4/16/23 @ 7:59 PM
✅
401kj
72rpm
49%
19mph
Thursday 8/6/20 @ 1:14 PM
399kj
84rpm
43%
19mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Friday 10/9/20 @ 2:47 PM
388kj
84rpm
43%
19mph
Saturday 4/23/22 @ 12:8 AM
✅
403kj
71rpm
50%
19mph
Tuesday 11/30/21 @ 2:41 PM
✅
236kj
84rpm
41%
18mph
Monday 11/29/21 @ 2:26 PM
203kj
82rpm
40%
17mph
Friday 1/8/21 @ 2:43 PM
146kj
72rpm
38%
15mph
Friday 1/8/21 @ 3:19 AM
✅
234kj
83rpm
42%
18mph
Monday 10/19/20 @ 1:44 PM
247kj
88rpm
41%
18mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Saturday 5/4/19 @ 6:18 PM
✅
598kj
75rpm
50%
20mph
Saturday 5/23/20 @ 5:30 PM
405kj
77rpm
42%
17mph
Thursday 1/23/20 @ 2:18 PM
✅
370kj
85rpm
42%
18mph
Thursday 12/5/19 @ 11:11 PM
361kj
83rpm
43%
18mph
Thursday 1/9/20 @ 2:30 PM
✅
379kj
84rpm
43%
18mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
335
kj
Wednesday 2/22/23
203
kj
Monday 11/29/21
247
kj
Monday 10/19/20
361
kj
Thursday 12/5/19
364
kj
Thursday 11/21/19