Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 1:28 PM
✅
369kj
89rpm
41%
18mph
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Tuesday 7/19/22 @ 1:21 PM
✅
174kj
86rpm
36%
16mph
Tuesday 1/7/20 @ 9:30 PM
150kj
83rpm
35%
15mph
Sunday 4/3/22 @ 5:43 PM
✅
339kj
83rpm
41%
18mph
Wednesday 5/4/22 @ 11:58 AM
189kj
76rpm
34%
14mph
Thursday 5/6/21 @ 1:30 PM
✅
385kj
85rpm
42%
19mph
Thursday 4/21/22 @ 2:27 PM
209kj
77rpm
35%
14mph
Saturday 3/12/22 @ 5:6 PM
✅
468kj
84rpm
42%
18mph
Saturday 4/9/22 @ 1:7 PM
276kj
71rpm
37%
14mph
Sunday 12/12/21 @ 6:11 PM
✅
214kj
92rpm
44%
20mph
Saturday 11/20/21 @ 3:15 PM
118kj
82rpm
38%
16mph
Thursday 9/16/21 @ 1:43 PM
✅
220kj
83rpm
41%
17mph
Wednesday 11/10/21 @ 1:5 PM
122kj
80rpm
32%
14mph
Saturday 9/18/21 @ 4:50 PM
✅
349kj
82rpm
42%
18mph
Thursday 10/21/21 @ 12:7 PM
163kj
79rpm
32%
13mph
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 9:13 PM
✅
359kj
83rpm
38%
16mph
Tuesday 5/14/19 @ 1:37 PM
✅
403kj
80rpm
45%
19mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
252
kj
Wednesday 9/4/19
150
kj
Tuesday 1/7/20
189
kj
Wednesday 5/4/22
276
kj
Saturday 4/9/22
163
kj
Thursday 10/21/21
226
kj
Tuesday 8/20/19