Shake and Bake
Workouts
Thursday 11/2/23 @ 12:59 PM
✅
119kj
72rpm
47%
18mph
Wednesday 11/22/23 @ 1:42 AM
kj
rpm
%
0mph
Monday 12/12/22 @ 12:31 PM
163kj
79rpm
44%
18mph
Monday 8/28/23 @ 9:44 PM
✅
202kj
61rpm
57%
20mph
Sunday 3/19/23 @ 2:18 PM
193kj
77rpm
49%
20mph
Monday 8/8/22 @ 1:34 PM
✅
197kj
68rpm
54%
19mph
Wednesday 1/11/23 @ 11:48 AM
390kj
87rpm
42%
19mph
Wednesday 1/11/23 @ 3:32 AM
✅
441kj
63rpm
56%
20mph
Thursday 10/20/22 @ 11:40 AM
✅
386kj
81rpm
44%
19mph
Saturday 3/28/20 @ 11:42 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 11:22 AM
✅
418kj
76rpm
50%
19mph
Sunday 6/14/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 11:57 AM
✅
441kj
79rpm
49%
20mph
Monday 8/8/22 @ 4:50 AM
kj
rpm
%
0mph
Friday 8/5/22 @ 11:59 AM
✅
408kj
82rpm
45%
19mph
Friday 8/5/22 @ 9:37 AM
kj
rpm
%
0mph
Monday 3/28/22 @ 11:45 AM
✅
434kj
90rpm
43%
20mph
Sunday 3/27/22 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 11:59 AM
✅
274kj
85rpm
44%
19mph
Sunday 1/16/22 @ 10:7 PM
194kj
76rpm
41%
17mph
Workouts
163
kj
Monday 12/12/22
390
kj
Wednesday 1/11/23
kj
Sunday 3/27/22