Shake and Bake
Workouts
Tuesday 9/21/21 @ 4:16 PM
✅
248kj
79rpm
53%
22mph
Saturday 1/22/22 @ 12:58 PM
115kj
88rpm
35%
16mph
Tuesday 12/7/21 @ 6:36 PM
✅
190kj
71rpm
58%
22mph
Sunday 12/12/21 @ 3:40 PM
90kj
77rpm
39%
16mph
Saturday 10/24/20 @ 2:13 PM
✅
197kj
75rpm
56%
22mph
Saturday 10/24/20 @ 4:38 PM
96kj
72rpm
43%
16mph
Thursday 4/8/21 @ 1:29 PM
✅
409kj
75rpm
57%
22mph
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Sunday 11/8/20 @ 3:17 PM
168kj
82rpm
36%
16mph
Wednesday 7/24/19 @ 4:2 PM
✅
296kj
83rpm
55%
23mph
Wednesday 10/16/19 @ 3:44 PM
138kj
82rpm
40%
17mph
Wednesday 10/31/18 @ 2:25 PM
✅
437kj
81rpm
56%
23mph
Wednesday 10/31/18 @ 2:29 PM
280kj
77rpm
48%
19mph
Monday 6/18/18 @ 12:11 PM
✅
651kj
77rpm
57%
23mph
Monday 6/18/18 @ 11:51 AM
505kj
72rpm
53%
20mph
Monday 3/5/18 @ 2:21 PM
✅
640kj
79rpm
56%
23mph
Monday 3/5/18 @ 2:29 PM
481kj
82rpm
48%
20mph
Tuesday 10/3/17 @ 1:26 PM
✅
635kj
82rpm
55%
23mph
Tuesday 10/3/17 @ 1:25 PM
356kj
82rpm
44%
18mph
Workouts
90
kj
Sunday 12/12/21
168
kj
Sunday 11/8/20