Shake and Bake
Workouts
Friday 4/28/23 @ 4:47 PM
220kj
69rpm
55%
21mph
Sunday 5/7/23 @ 2:35 AM
✅
222kj
83rpm
48%
21mph
Monday 4/26/21 @ 3:28 PM
✅
262kj
81rpm
53%
22mph
Friday 5/21/21 @ 7:10 PM
227kj
86rpm
48%
21mph
Monday 11/9/20 @ 4:51 PM
✅
128kj
67rpm
60%
22mph
Friday 1/22/21 @ 2:46 AM
107kj
67rpm
56%
20mph
Friday 5/1/20 @ 1:36 PM
✅
261kj
75rpm
56%
22mph
Sunday 5/24/20 @ 4:0 PM
231kj
83rpm
50%
21mph
Friday 3/27/20 @ 2:33 PM
✅
279kj
80rpm
55%
23mph
Wednesday 4/1/20 @ 2:2 AM
221kj
87rpm
47%
21mph
Saturday 10/5/19 @ 4:27 PM
✅
413kj
78rpm
56%
23mph
Friday 10/4/19 @ 12:53 AM
352kj
85rpm
49%
21mph
Tuesday 10/1/19 @ 4:56 PM
✅
622kj
72rpm
59%
23mph
Tuesday 9/17/19 @ 1:6 AM
541kj
88rpm
49%
21mph
Saturday 5/25/19 @ 4:1 PM
✅
613kj
79rpm
55%
22mph
Wednesday 5/22/19 @ 10:25 PM
527kj
94rpm
45%
21mph
Thursday 1/10/19 @ 12:32 PM
✅
273kj
82rpm
54%
22mph
Friday 1/11/19 @ 7:4 PM
202kj
90rpm
44%
20mph
Thursday 9/6/18 @ 3:20 PM
✅
412kj
81rpm
54%
23mph
Friday 7/27/18 @ 5:20 PM
301kj
81rpm
48%
20mph
Workouts
352
kj
Friday 10/4/19