Shake and Bake
Workouts
Monday 1/1/24 @ 4:23 PM
✅
312kj
73rpm
52%
20mph
Monday 1/8/24 @ 12:41 PM
136kj
81rpm
32%
14mph
Saturday 12/9/23 @ 5:31 PM
✅
311kj
69rpm
54%
20mph
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Friday 1/28/22 @ 4:16 PM
✅
393kj
75rpm
56%
22mph
Friday 1/28/22 @ 12:50 PM
212kj
78rpm
43%
17mph
Thursday 10/28/21 @ 6:13 PM
✅
362kj
73rpm
55%
21mph
Tuesday 11/2/21 @ 11:51 AM
190kj
79rpm
40%
16mph
Thursday 5/13/21 @ 1:40 PM
✅
383kj
73rpm
57%
22mph
Tuesday 5/11/21 @ 11:22 PM
202kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 5:2 PM
✅
380kj
77rpm
54%
22mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Monday 5/11/20 @ 3:59 PM
✅
397kj
77rpm
55%
22mph
Sunday 5/10/20 @ 1:58 PM
221kj
77rpm
44%
18mph
Wednesday 4/18/18 @ 4:18 PM
✅
627kj
78rpm
56%
23mph
Tuesday 4/17/18 @ 12:28 AM
414kj
79rpm
48%
19mph
Thursday 4/5/18 @ 1:2 PM
✅
425kj
79rpm
56%
23mph
Sunday 3/4/18 @ 2:42 PM
232kj
79rpm
45%
18mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Wednesday 2/21/18 @ 1:15 AM
340kj
78rpm
43%
18mph
Workouts
136
kj
Monday 1/8/24
141
kj
Saturday 12/23/23
190
kj
Tuesday 11/2/21
194
kj
Thursday 3/4/21
221
kj
Sunday 5/10/20