Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:54 AM
✅
407kj
93rpm
39%
18mph
Tuesday 11/2/21 @ 9:0 AM
333kj
89rpm
37%
17mph
Wednesday 11/16/22 @ 11:6 AM
✅
236kj
93rpm
38%
18mph
Thursday 2/10/22 @ 3:48 PM
221kj
89rpm
39%
18mph
Wednesday 11/18/20 @ 10:51 AM
✅
409kj
84rpm
44%
19mph
Thursday 11/19/20 @ 11:15 AM
357kj
85rpm
41%
18mph
Monday 11/9/20 @ 11:9 AM
✅
427kj
90rpm
43%
19mph
Monday 11/9/20 @ 11:15 AM
352kj
87rpm
40%
18mph
Thursday 6/25/20 @ 10:39 AM
✅
418kj
86rpm
44%
19mph
Saturday 2/13/21 @ 2:57 PM
387kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 10:17 AM
✅
428kj
89rpm
42%
19mph
Monday 9/28/20 @ 1:34 PM
397kj
92rpm
40%
19mph
Friday 7/10/20 @ 11:46 AM
604kj
87rpm
45%
20mph
Friday 10/4/19 @ 9:28 AM
✅
617kj
87rpm
45%
20mph
Wednesday 6/24/20 @ 11:3 AM
✅
447kj
91rpm
43%
20mph
Wednesday 6/24/20 @ 9:59 AM
393kj
86rpm
43%
19mph
Friday 2/14/20 @ 11:33 AM
393kj
86rpm
43%
19mph
Wednesday 2/12/20 @ 10:37 AM
✅
454kj
85rpm
45%
20mph
Saturday 11/9/19 @ 10:45 PM
376kj
82rpm
44%
18mph
Thursday 11/7/19 @ 11:31 AM
✅
493kj
86rpm
47%
20mph
Workouts
333
kj
Tuesday 11/2/21
221
kj
Thursday 2/10/22
357
kj
Thursday 11/19/20
352
kj
Monday 11/9/20
387
kj
Saturday 2/13/21
393
kj
Wednesday 6/24/20
393
kj
Friday 2/14/20