Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:53 PM
✅
400kj
91rpm
41%
19mph
Saturday 9/5/20 @ 9:30 PM
289kj
79rpm
40%
16mph
Sunday 4/26/20 @ 4:1 PM
✅
223kj
87rpm
41%
18mph
Monday 7/10/23 @ 3:30 PM
214kj
87rpm
39%
17mph
Sunday 7/2/23 @ 1:2 PM
✅
385kj
86rpm
42%
18mph
Thursday 7/6/23 @ 2:27 PM
337kj
91rpm
38%
18mph
Tuesday 5/16/23 @ 1:9 PM
✅
388kj
86rpm
42%
19mph
Monday 5/15/23 @ 9:1 PM
276kj
82rpm
38%
16mph
Sunday 4/30/23 @ 1:48 PM
✅
498kj
65rpm
54%
19mph
Sunday 4/30/23 @ 3:36 PM
364kj
80rpm
37%
16mph
Tuesday 10/27/20 @ 1:40 PM
✅
275kj
91rpm
41%
19mph
Sunday 3/5/23 @ 6:39 PM
218kj
89rpm
37%
17mph
Thursday 2/2/23 @ 1:39 PM
✅
378kj
87rpm
41%
18mph
Saturday 2/4/23 @ 4:12 PM
303kj
89rpm
37%
17mph
Wednesday 7/28/21 @ 1:35 PM
✅
394kj
89rpm
42%
19mph
Monday 7/26/21 @ 10:14 PM
271kj
82rpm
38%
16mph
Sunday 1/31/21 @ 6:25 PM
✅
504kj
84rpm
43%
19mph
Saturday 1/30/21 @ 1:44 PM
334kj
84rpm
36%
16mph
Saturday 9/5/20 @ 4:5 PM
✅
509kj
89rpm
41%
19mph
Friday 9/4/20 @ 10:19 AM
331kj
73rpm
40%
16mph
Workouts
214
kj
Monday 7/10/23
276
kj
Monday 5/15/23
303
kj
Saturday 2/4/23
271
kj
Monday 7/26/21
334
kj
Saturday 1/30/21
331
kj
Friday 9/4/20