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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 5:23 PM
✅
326
kj
83
rpm
48
%
21
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Saturday 12/9/23 @ 1:23 PM
225
kj
89
rpm
39
%
18
mph
Tuesday 4/25/23 @ 12:42 PM
✅
195
kj
96
rpm
45
%
22
mph
15 min New Tracks Ride
Cody Rigsby
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Tuesday 4/20/21 @ 10:42 AM
121
kj
82
rpm
43
%
18
mph
Saturday 1/29/22 @ 1:13 AM
✅
161
kj
86
rpm
47
%
20
mph
15 min Low Impact Ride
Ally Love
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Saturday 6/18/22 @ 10:57 AM
117
kj
96
rpm
38
%
18
mph
Wednesday 6/8/22 @ 12:0 PM
299
kj
78
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Camila Ramón
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Monday 4/4/22 @ 10:0 AM
✅
303
kj
79
rpm
49
%
20
mph
Friday 8/27/21 @ 9:31 PM
✅
356
kj
100
rpm
43
%
21
mph
30 min 90s Pop Ride
Emma Lovewell
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Tuesday 3/16/21 @ 1:43 PM
307
kj
77
rpm
50
%
20
mph
Saturday 8/14/21 @ 3:38 PM
✅
243
kj
100
rpm
43
%
22
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 6/23/21 @ 10:34 AM
200
kj
71
rpm
51
%
20
mph
Sunday 8/1/21 @ 3:0 PM
✅
229
kj
102
rpm
41
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 4/13/21 @ 10:30 AM
202
kj
81
rpm
48
%
20
mph
Sunday 6/6/21 @ 12:25 AM
✅
341
kj
104
rpm
40
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:25 AM
285
kj
73
rpm
50
%
19
mph
Sunday 5/30/21 @ 3:13 PM
✅
307
kj
102
rpm
39
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/28/21 @ 4:27 PM
236
kj
89
rpm
40
%
18
mph
Tuesday 5/11/21 @ 11:25 PM
✅
310
kj
107
rpm
40
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/25/21 @ 10:50 AM
300
kj
69
rpm
53
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 12/9/23
225
kj
Saturday 12/9/23
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
195
kj
Tuesday 4/25/23
121
kj
Tuesday 4/20/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
161
kj
Saturday 1/29/22
117
kj
Saturday 6/18/22
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
299
kj
Wednesday 6/8/22
✅
303
kj
Monday 4/4/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
356
kj
Friday 8/27/21
307
kj
Tuesday 3/16/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
243
kj
Saturday 8/14/21
200
kj
Wednesday 6/23/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 8/1/21
202
kj
Tuesday 4/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
341
kj
Sunday 6/6/21
285
kj
Wednesday 12/2/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
307
kj
Sunday 5/30/21
236
kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
310
kj
Tuesday 5/11/21
300
kj
Tuesday 5/25/21
Previous Workouts
Next Workouts