Shake and Bake

Workouts

Saturday 12/9/23 @ 5:23 PM
βœ…
326kj
83rpm
48%
21mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:27 PM
254kj
71rpm
48%
19mph
Thursday 8/11/22 @ 11:18 AM
βœ…
133kj
96rpm
46%
22mph
10 min Climb Ride
Emma Lovewell
Wednesday 9/14/22 @ 10:45 PM
47kj
66rpm
40%
15mph
Monday 10/3/22 @ 4:35 PM
βœ…
129kj
93rpm
46%
22mph
10 min Climb Ride
Matt Wilpers
Wednesday 11/25/20 @ 7:47 PM
83kj
71rpm
48%
19mph
Wednesday 1/12/22 @ 1:1 PM
310kj
84rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:28 PM
βœ…
334kj
70rpm
56%
21mph
Sunday 11/7/21 @ 12:38 AM
βœ…
364kj
101rpm
41%
22mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:7 AM
239kj
69rpm
48%
18mph
Thursday 10/28/21 @ 1:17 AM
βœ…
312kj
98rpm
41%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 10:28 PM
281kj
67rpm
52%
19mph
Friday 9/3/21 @ 2:5 PM
βœ…
241kj
102rpm
42%
21mph
20 min Latin Ride
Kendall Toole
Sunday 9/12/21 @ 5:39 PM
157kj
64rpm
51%
18mph
Wednesday 6/23/21 @ 11:47 AM
βœ…
108kj
101rpm
40%
21mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 8/17/21 @ 10:53 PM
93kj
69rpm
52%
19mph
Tuesday 5/11/21 @ 11:25 PM
310kj
107rpm
40%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:27 PM
βœ…
331kj
72rpm
54%
21mph
Wednesday 12/9/20 @ 1:34 PM
123kj
74rpm
48%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:11 AM
βœ…
155kj
69rpm
53%
20mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 326 kj
Saturday 12/9/23
254 kj
Friday 12/8/23
10 min Climb Ride
Emma Lovewell
βœ… 133 kj
Thursday 8/11/22
47 kj
Wednesday 9/14/22
10 min Climb Ride
Matt Wilpers
βœ… 129 kj
Monday 10/3/22
83 kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
310 kj
Wednesday 1/12/22
βœ… 334 kj
Tuesday 1/11/22
30 min Whitney Houston Ride
Ally Love
βœ… 364 kj
Sunday 11/7/21
239 kj
Monday 7/6/20
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 312 kj
Thursday 10/28/21
281 kj
Tuesday 10/26/21
20 min Latin Ride
Kendall Toole
βœ… 241 kj
Friday 9/3/21
157 kj
Sunday 9/12/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 108 kj
Wednesday 6/23/21
93 kj
Tuesday 8/17/21
30 min Pop Ride
Cody Rigsby
310 kj
Tuesday 5/11/21
βœ… 331 kj
Tuesday 5/11/21
15 min Pop Ride
Cody Rigsby
123 kj
Wednesday 12/9/20
βœ… 155 kj
Wednesday 11/25/20