Shake and Bake

Workouts

Thursday 2/1/24 @ 12:29 PM
331kj
83rpm
50%
21mph
30 min Pop Punk Ride
Camila Ramón
Tuesday 2/6/24 @ 3:24 PM
316kj
75rpm
51%
20mph
Tuesday 7/4/23 @ 3:28 PM
366kj
94rpm
45%
22mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:38 PM
245kj
68rpm
50%
18mph
Saturday 1/28/23 @ 4:57 PM
360kj
86rpm
48%
21mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 1/28/23 @ 4:56 PM
299kj
77rpm
49%
20mph
Saturday 11/19/22 @ 4:18 PM
203kj
81rpm
48%
20mph
20 min Pop Ride
Emma Lovewell
Wednesday 11/9/22 @ 3:32 PM
179kj
76rpm
47%
19mph
Saturday 7/23/22 @ 4:0 PM
553kj
93rpm
46%
22mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 7/23/22 @ 3:56 PM
438kj
73rpm
51%
20mph
Monday 5/2/22 @ 11:5 AM
232kj
89rpm
46%
21mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:32 PM
177kj
77rpm
47%
19mph
Tuesday 10/26/21 @ 12:47 AM
318kj
96rpm
42%
20mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 3:23 PM
186kj
72rpm
43%
16mph
Tuesday 6/29/21 @ 12:48 PM
172kj
105rpm
40%
21mph
15 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 11:20 PM
130kj
72rpm
49%
19mph
Sunday 4/4/21 @ 3:50 PM
287kj
103rpm
39%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
231kj
69rpm
48%
18mph
Tuesday 2/2/21 @ 1:31 PM
220kj
80rpm
50%
21mph
20 min Pop Ride
Ben Alldis
Thursday 2/4/21 @ 4:41 PM
161kj
74rpm
47%
18mph

Workouts

30 min Pop Punk Ride
Camila Ramón
331 kj
Thursday 2/1/24
316 kj
Tuesday 2/6/24
30 min Hamilton Ride
Robin Arzón
366 kj
Tuesday 7/4/23
245 kj
Thursday 10/15/20
30 min 2000s Ride
Tunde Oyeneyin
360 kj
Saturday 1/28/23
299 kj
Saturday 1/28/23
20 min Pop Ride
Emma Lovewell
203 kj
Saturday 11/19/22
179 kj
Wednesday 11/9/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
553 kj
Saturday 7/23/22
438 kj
Saturday 7/23/22
20 min New Tracks Ride
Emma Lovewell
232 kj
Monday 5/2/22
177 kj
Thursday 4/14/22
30 min The Weeknd Ride
Jess King
318 kj
Tuesday 10/26/21
186 kj
Friday 8/28/20
15 min Groove Ride
Cody Rigsby
172 kj
Tuesday 6/29/21
130 kj
Friday 4/9/21
30 min XOXO, Cody
Cody Rigsby
287 kj
Sunday 4/4/21
231 kj
Thursday 9/10/20
20 min Pop Ride
Ben Alldis
220 kj
Tuesday 2/2/21
161 kj
Thursday 2/4/21