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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
451 π₯
Beat ashb_movin
VS
ashb_movin
Oklahoma
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 5:23 PM
β
326
kj
83
rpm
48
%
21
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 2:4 AM
227
kj
74
rpm
45
%
18
mph
Thursday 8/11/22 @ 11:18 AM
β
133
kj
96
rpm
46
%
22
mph
10 min Climb Ride
Emma Lovewell
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Thursday 8/11/22 @ 7:9 PM
57
kj
65
rpm
40
%
14
mph
Sunday 1/10/21 @ 5:36 PM
β
282
kj
83
rpm
46
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:1 PM
245
kj
84
rpm
43
%
18
mph
Saturday 1/22/22 @ 2:26 PM
β
570
kj
95
rpm
47
%
22
mph
45 min Sweat Steady Ride
Jess King
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Saturday 1/22/22 @ 2:26 PM
344
kj
80
rpm
43
%
18
mph
Wednesday 8/25/21 @ 12:15 AM
β
240
kj
100
rpm
43
%
21
mph
20 min Pop Ride
Leanne Hainsby
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Saturday 1/15/22 @ 2:57 PM
121
kj
82
rpm
38
%
16
mph
Saturday 8/14/21 @ 3:38 PM
β
243
kj
100
rpm
43
%
22
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 6/16/21 @ 11:36 AM
142
kj
75
rpm
43
%
17
mph
Thursday 7/8/21 @ 11:44 PM
β
354
kj
105
rpm
41
%
21
mph
30 min New Tracks Ride
Olivia Amato
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Monday 10/26/20 @ 9:48 AM
185
kj
72
rpm
42
%
16
mph
Friday 6/4/21 @ 4:4 PM
β
323
kj
102
rpm
40
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 11/28/20 @ 11:38 PM
261
kj
86
rpm
43
%
19
mph
Wednesday 12/9/20 @ 1:34 PM
β
123
kj
74
rpm
48
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/25/21 @ 10:51 PM
95
kj
78
rpm
41
%
16
mph
Tuesday 5/11/21 @ 11:25 PM
β
310
kj
107
rpm
40
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/21/21 @ 12:14 PM
201
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
451 π₯
Beat ashb_movin
VS
ashb_movin
Oklahoma
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
326
kj
Saturday 12/9/23
227
kj
Monday 12/11/23
10 min Climb Ride
Emma Lovewell
View Class
Share
β
133
kj
Thursday 8/11/22
57
kj
Thursday 8/11/22
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
282
kj
Sunday 1/10/21
245
kj
Saturday 1/9/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
570
kj
Saturday 1/22/22
344
kj
Saturday 1/22/22
20 min Pop Ride
Leanne Hainsby
View Class
Share
β
240
kj
Wednesday 8/25/21
121
kj
Saturday 1/15/22
20 min 90s Ride
Cody Rigsby
View Class
Share
β
243
kj
Saturday 8/14/21
142
kj
Wednesday 6/16/21
30 min New Tracks Ride
Olivia Amato
View Class
Share
β
354
kj
Thursday 7/8/21
185
kj
Monday 10/26/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
323
kj
Friday 6/4/21
261
kj
Saturday 11/28/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
123
kj
Wednesday 12/9/20
95
kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
310
kj
Tuesday 5/11/21
201
kj
Friday 5/21/21
Previous Workouts
Next Workouts