Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:29 PM
281kj
94rpm
41%
19mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 5/21/21 @ 11:17 AM
458kj
105rpm
39%
20mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 4/1/21 @ 11:16 AM
399kj
102rpm
37%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 12/28/21 @ 10:57 AM
519kj
97rpm
44%
21mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Thursday 7/29/21 @ 10:59 AM
542kj
102rpm
41%
21mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 11:18 AM
121kj
100rpm
43%
21mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 7/12/21 @ 11:17 PM
112kj
101rpm
41%
21mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Sunday 5/23/21 @ 5:25 PM
324kj
104rpm
41%
21mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Saturday 1/30/21 @ 12:5 AM
298kj
79rpm
50%
20mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 10/15/20 @ 11:9 PM
36kj
86rpm
29%
13mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Workouts
281
kj
Wednesday 3/10/21
458
kj
Friday 5/21/21
399
kj
Thursday 4/1/21
519
kj
Tuesday 12/28/21