Shake and Bake

Workouts

Saturday 2/19/22 @ 2:28 PM
393kj
92rpm
49%
22mph
30 min House Ride
Jess King
Sunday 2/20/22 @ 4:15 PM
168kj
65rpm
44%
15mph
Friday 11/26/21 @ 10:20 PM
695kj
96rpm
43%
21mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 3:57 PM
221kj
53rpm
61%
18mph
Tuesday 11/2/21 @ 11:57 PM
486kj
101rpm
41%
21mph
45 min EDM Ride
Camila Ramón
Tuesday 11/2/21 @ 11:54 PM
518kj
45rpm
82%
20mph
Thursday 9/16/21 @ 11:39 AM
245kj
103rpm
42%
22mph
20 min EDM Ride
Kendall Toole
Thursday 9/16/21 @ 12:21 AM
157kj
68rpm
48%
17mph
Thursday 9/9/21 @ 12:34 PM
244kj
101rpm
43%
22mph
20 min House Ride
Jess King
Saturday 8/1/20 @ 4:10 PM
135kj
64rpm
48%
16mph
Wednesday 8/11/21 @ 11:43 PM
731kj
102rpm
43%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Tuesday 7/13/21 @ 11:26 PM
229kj
102rpm
41%
21mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:26 PM
216kj
51rpm
71%
20mph
Saturday 3/27/21 @ 1:51 PM
583kj
97rpm
41%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 1:8 AM
493kj
71rpm
48%
18mph
Saturday 2/6/21 @ 5:40 PM
243kj
91rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 5:19 PM
228kj
85rpm
41%
18mph
Friday 12/11/20 @ 1:24 PM
259kj
77rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 12:54 AM
300kj
59rpm
61%
19mph

Workouts

30 min House Ride
Jess King
393 kj
Saturday 2/19/22
168 kj
Sunday 2/20/22
60 min Bring the Heat Ride
Emma Lovewell
695 kj
Friday 11/26/21
221 kj
Friday 11/27/20
45 min EDM Ride
Camila Ramón
486 kj
Tuesday 11/2/21
518 kj
Tuesday 11/2/21
20 min EDM Ride
Kendall Toole
245 kj
Thursday 9/16/21
157 kj
Thursday 9/16/21
20 min House Ride
Jess King
244 kj
Thursday 9/9/21
135 kj
Saturday 8/1/20
60 min Power Zone Ride
Matt Wilpers
731 kj
Wednesday 8/11/21
471 kj
Thursday 10/1/20
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
229 kj
Tuesday 7/13/21
216 kj
Tuesday 7/13/21
60 min Power Zone Ride
Matt Wilpers
583 kj
Saturday 3/27/21
493 kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
243 kj
Saturday 2/6/21
228 kj
Sunday 10/11/20
30 min The Jess King Experience
Jess King
259 kj
Friday 12/11/20
300 kj
Friday 12/11/20