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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
167 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
7
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 3/22/22 @ 2:32 AM
✅
423
kj
80
rpm
47
%
19
mph
45 min 2010s Ride
Leanne Hainsby
View Class
Share
Saturday 1/9/21 @ 12:3 PM
251
kj
77
rpm
39
%
16
mph
Sunday 3/20/22 @ 3:46 PM
✅
404
kj
79
rpm
46
%
19
mph
45 min 90s Rock Ride
Emma Lovewell
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Wednesday 5/27/20 @ 12:6 PM
242
kj
80
rpm
37
%
15
mph
Wednesday 1/19/22 @ 11:13 AM
✅
102
kj
84
rpm
46
%
20
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/4/21 @ 11:21 AM
73
kj
85
rpm
40
%
18
mph
Wednesday 12/22/21 @ 12:58 AM
✅
302
kj
93
rpm
43
%
20
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 8:17 PM
215
kj
75
rpm
44
%
17
mph
Sunday 8/29/21 @ 3:16 PM
✅
239
kj
100
rpm
43
%
21
mph
20 min 80s Ride
Denis Morton
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Share
Saturday 3/21/20 @ 12:58 PM
118
kj
78
rpm
39
%
16
mph
Tuesday 5/25/21 @ 11:15 AM
✅
306
kj
103
rpm
39
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/19/21 @ 9:57 AM
224
kj
88
rpm
39
%
18
mph
Sunday 5/9/21 @ 1:43 PM
✅
153
kj
103
rpm
40
%
20
mph
15 min Rock Ride
Bradley Rose
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Friday 4/23/21 @ 10:47 AM
97
kj
74
rpm
42
%
17
mph
Wednesday 4/28/21 @ 12:43 PM
✅
151
kj
108
rpm
38
%
20
mph
15 min Low Impact Ride
Jess King
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Share
Tuesday 4/13/21 @ 10:26 AM
93
kj
84
rpm
37
%
16
mph
Friday 10/23/20 @ 12:41 PM
48
kj
73
rpm
37
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 3/28/21 @ 12:20 PM
✅
59
kj
82
rpm
37
%
16
mph
Tuesday 3/16/21 @ 11:27 AM
✅
269
kj
96
rpm
40
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:24 PM
198
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
167 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
7
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min 2010s Ride
Leanne Hainsby
View Class
Share
✅
423
kj
Tuesday 3/22/22
251
kj
Saturday 1/9/21
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
404
kj
Sunday 3/20/22
242
kj
Wednesday 5/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
102
kj
Wednesday 1/19/22
73
kj
Sunday 4/4/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 12/22/21
215
kj
Saturday 6/29/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 8/29/21
118
kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Tuesday 5/25/21
224
kj
Wednesday 5/19/21
15 min Rock Ride
Bradley Rose
View Class
Share
✅
153
kj
Sunday 5/9/21
97
kj
Friday 4/23/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
151
kj
Wednesday 4/28/21
93
kj
Tuesday 4/13/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
48
kj
Friday 10/23/20
✅
59
kj
Sunday 3/28/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 3/16/21
198
kj
Wednesday 6/24/20
Previous Workouts
Next Workouts