Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:20 AM
✅
177kj
92rpm
46%
21mph
Friday 6/16/23 @ 12:4 PM
73kj
76rpm
36%
15mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Sunday 8/15/21 @ 1:29 PM
428kj
85rpm
45%
19mph
Wednesday 1/4/23 @ 11:59 AM
✅
372kj
97rpm
44%
22mph
Sunday 1/15/23 @ 4:40 PM
160kj
88rpm
33%
15mph
Thursday 3/31/22 @ 11:23 AM
228kj
71rpm
47%
18mph
Thursday 3/31/22 @ 12:31 PM
✅
255kj
77rpm
46%
18mph
Wednesday 3/23/22 @ 12:3 PM
✅
237kj
72rpm
47%
18mph
Thursday 5/14/20 @ 12:6 PM
219kj
76rpm
43%
17mph
Friday 10/1/21 @ 10:49 AM
✅
539kj
100rpm
43%
21mph
Thursday 8/5/21 @ 12:23 PM
441kj
84rpm
46%
20mph
Sunday 12/12/21 @ 12:32 AM
✅
317kj
93rpm
44%
20mph
Saturday 12/18/21 @ 5:32 PM
259kj
82rpm
44%
19mph
Sunday 2/7/21 @ 3:51 PM
370kj
91rpm
40%
18mph
Tuesday 7/6/21 @ 12:15 PM
✅
434kj
83rpm
45%
20mph
Wednesday 4/28/21 @ 11:25 PM
✅
330kj
109rpm
41%
21mph
Tuesday 5/4/21 @ 12:17 PM
312kj
79rpm
49%
20mph
Sunday 2/28/21 @ 5:18 PM
436kj
95rpm
41%
20mph
Thursday 2/25/21 @ 1:8 PM
✅
456kj
87rpm
45%
20mph
Workouts
428
kj
Sunday 8/15/21
160
kj
Sunday 1/15/23
228
kj
Thursday 3/31/22
219
kj
Thursday 5/14/20
441
kj
Thursday 8/5/21
370
kj
Sunday 2/7/21