Shake and Bake
VS
Workouts
Monday 1/1/24 @ 12:59 PM
✅
319kj
79rpm
49%
20mph
Saturday 12/30/23 @ 10:24 AM
155kj
67rpm
41%
15mph
Tuesday 11/28/23 @ 12:57 PM
✅
313kj
78rpm
49%
20mph
Wednesday 12/6/23 @ 11:45 PM
139kj
69rpm
39%
15mph
Tuesday 3/8/22 @ 12:56 AM
✅
405kj
92rpm
49%
22mph
Wednesday 7/26/23 @ 11:5 PM
166kj
57rpm
47%
16mph
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Friday 12/30/22 @ 1:13 PM
✅
362kj
91rpm
47%
21mph
Tuesday 9/6/22 @ 10:3 AM
160kj
64rpm
44%
16mph
Tuesday 6/14/22 @ 11:50 AM
✅
525kj
82rpm
49%
21mph
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Tuesday 10/26/21 @ 12:47 AM
✅
318kj
96rpm
42%
20mph
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
436kj
91rpm
51%
23mph
Tuesday 3/1/22 @ 10:17 AM
144kj
66rpm
41%
15mph
Friday 7/23/21 @ 10:57 PM
✅
350kj
104rpm
41%
21mph
Monday 7/26/21 @ 10:49 AM
231kj
69rpm
48%
18mph
Saturday 6/19/21 @ 2:37 AM
✅
328kj
103rpm
40%
21mph
Wednesday 4/28/21 @ 10:30 PM
186kj
73rpm
42%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
155
kj
Saturday 12/30/23
144
kj
Tuesday 3/1/22
231
kj
Monday 7/26/21
186
kj
Wednesday 4/28/21